I have been thinking a lot lately about older generations versus our generation. We seem to be lazy and addicted to technology versus past generations that worked 16 hour days (mom, dad and child in some cases) to make enough money to run a house. I’m not going to work 16 hour days but I think that I am guilty of some lazy habits that I don’t necessarily need.
1. Watching TV while playing on the computer: I really am doing something important on the computer. Really. But, why is the TV on while I do it? I don’t know. Maybe if I turn it off I won’t notice any difference in my habits.
2. Listening to my iPod 24/7: I am completely guilty of listening to my iPod on the bus and at work – all day. That’s an average of 9-10 hours per day. I plan on using it on the bus but trying to wean myself off of it at work.
3. Not eating at the table: Once I hit university, I ate supper wherever I was sitting. This could have been at my desk while studying or in front of the TV. We really have to eat at the table – with no TV in the background as well.
4. Drinking sugary beverages: I too am guilty of drinking WAY too much pop. I have been drinking water instead of these sugary beverages and I have already lost 10 lbs (bonus!). I feel better too. It’s strange to say that I could have been addicted to these drinks, but I think after awhile this is true.
5. Texting during the day: I have to admit, I don’t text much. I prefer one action-packed phone call to texting back and forth. If I text, it will be a short message like “bus stuck in traffic, will be late” that I don’t want to get on the phone for.
6. Complaining about traffic: I think that it’s stupid to complain about traffic because I made the choice to go home during rush hour. I actually adjusted my work schedule so that I only hit the beginning of rush hour but still, traffic builds up on Mackenzie King Bridge. However, there is one ultimate truth when it comes to traffic – complaining about it won’t make it go faster.
7. Taking work home with me: this is one that I thought would never happen – that is, until I started really caring about work. I enjoy my work and my workplace. But, I have to implement one absolute rule: work is at work, work ends at the same time every day, and home is at home.
8. Being overweight: I am guilty of this and I admit that I am not the size that I would like to be but I am comfortable with where I am. I really should lose weight though and I have to make better friends with our treadmill. It’s not a question of if I want to or not, it’s a question of my long-term health and the habits that I want to carry on to my children.
9. Making excuses and procrastinating: if you think about, this has always existed but in the past generations, work got done or you didn’t get paid or you didn’t eat. Our generation tends to take on more work whether we can do it or not then we procrastinate when it comes time to get it done. This year, I am trying a new goal: get things done. Now.
10. Everything is disposable: at least, it seems that way. Our landfills are not thanking us for this habit so this year I have waged war on disposable waste. This means changing my mind about certain things (ex. Tissues versus. Cloth napkins) but it is working.